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News for Musculoskeletal, Neural, and Ocular Physiology

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News:
TV Watching May Be Most Unhealthy Type of Sitting: Study (06/26/2019, HealthDay)
Health Tip: Preventing Stress Fractures (06/26/2019, HealthDay)
What's The Most Effective Way to Tone Your Biceps? (06/26/2019, HealthDay)
Many Young Men Putting Health at Risk to Bulk Up (06/25/2019, HealthDay)
Just How Harmful Is TV for Your Health? (06/24/2019, HealthDay)
How Working Out in Anger Can Put You at Risk (06/21/2019, HealthDay)
Is Interval Training the Fountain of Youth? (06/18/2019, HealthDay)
Hot Water Soak May Help Ease Poor Leg Circulation (06/14/2019, HealthDay)
Exercise Rates Rising for Urban, Rural Americans: CDC (06/13/2019, HealthDay)
Workouts: A Prescription to Ease Severe Chronic Anxiety? (06/13/2019, HealthDay)
How to Get the Jiggle Out: 3 Exercises to Tone Your Upper Arms (06/13/2019, HealthDay)
Can Playing a Sport Foster Better-Adjusted Kids? (06/11/2019, HealthDay)
Encourage Your Teen to Work Out for Better Learning (06/07/2019, HealthDay)
Can Racquet Sports Give You a Fitter, Longer Life? (06/06/2019, HealthDay)
Human Endurance May Have Its Limits: Study (06/05/2019, HealthDay)
A 5-Minute Recipe for Stress Relief (06/04/2019, HealthDay)
Variations on the Plank: Popular Exercise for Your Core (05/31/2019, HealthDay)
Team Sports Could Help Traumatized Kids Grow Into Healthy Adults (05/30/2019, HealthDay)
Do You Really Need 10,000 Steps a Day? (05/29/2019, HealthDay)
Have Apps, Get in Shape? (05/29/2019, HealthDay)
3 Exercises With a Speedy Payoff (05/29/2019, HealthDay)
How to Burn Calories During Everyday Tasks (05/27/2019, HealthDay)
Worry Less for Better Health (05/24/2019, HealthDay)
Where's the Best Place for Your Child's Sports Physical Exam? (05/21/2019, HealthDay)
The Best Exercises for Brain Health (05/20/2019, HealthDay)
How to Exercise on 'Rest and Recovery' Days (05/16/2019, HealthDay)
Health Tip: Benefits of Fitness Boxing (05/10/2019, HealthDay)
Take Steps to Prevent a Stroke (05/09/2019, HealthDay)
Crunch-Free Work for Well-Defined Abs (05/08/2019, HealthDay)
The Surprising Benefits of Weekend Workouts (05/03/2019, HealthDay)
Mental Prep for Better Performance (05/03/2019, HealthDay)
Morning Exercise Kick-Starts Seniors' Brains (05/02/2019, HealthDay)
Tailoring Exercise to Your Age (04/29/2019, HealthDay)
Many Women With Heart Disease Falling Short on Exercise (04/26/2019, HealthDay)
Wellness Programs Take Hold in American Workplaces (04/24/2019, HealthDay)
Americans Sitting More Than Ever, and Tech Is to Blame (04/23/2019, HealthDay)
Sit All Day at Work? Exercise Can Counter That (04/22/2019, HealthDay)
There's a Downside to Vigorous Interval Training (04/21/2019, HealthDay)
Even a Little More Exercise Might Help Your Brain Stay Young (04/19/2019, HealthDay)
AHA News: Scared to Exercise After a Heart Attack? It's Probably Scarier If You Don't (04/18/2019, HealthDay)
Can't Work Out During the Week? 'Weekend Warriors' Still Benefit (04/18/2019, HealthDay)
A New Twist to Work Your Obliques (04/16/2019, HealthDay)
Inactive Lifestyle Begins as Early as Age 7: Study (04/15/2019, HealthDay)
Muscle Power Might Be Key to Long Life (04/12/2019, HealthDay)
Just a Little More Exercise Can Add Years to Your Life (04/12/2019, HealthDay)
Step-by-Step Exercises for a Stronger Back (04/11/2019, HealthDay)
Expert Tips for Reducing Running Injuries (04/09/2019, HealthDay)
How to Start a Walking Group (04/08/2019, HealthDay)
The 7-Minute Workout (04/05/2019, HealthDay)
Exercise Key to Staying Slim After Weight Loss: Study (04/04/2019, HealthDay)
Three Exercises for Stronger, Sleeker Thighs (04/02/2019, HealthDay)
Move More, Live Longer (03/26/2019, HealthDay)
Do You Live in One of America's 'Healthiest Communities'? (03/26/2019, HealthDay)
Tone Your Upper Arms With These Effective Bicep Curls (03/26/2019, HealthDay)
Stretches to Strengthen Your Core (03/21/2019, HealthDay)
Walk, Dance, Clean: Even a Little Activity Helps You Live Longer (03/20/2019, HealthDay)
The Benefits of a Home Rowing Machine (03/19/2019, HealthDay)
Even Housework, Gardening Can Help an Older Woman's Heart (03/15/2019, HealthDay)
For an Energizing Workout, Take It Outside (03/14/2019, HealthDay)
Which Type of Exercise Might Lower Your Diabetes Risk? (03/11/2019, HealthDay)
Stretches for Calves, Hamstrings and Quads (03/11/2019, HealthDay)
Did You Wait Until Middle Age to Get Fit? It Could Still Boost Your Life Span (03/08/2019, HealthDay)
First Steps After a Diabetes Diagnosis (03/07/2019, HealthDay)
Pooch Peril: More Elderly Are Fracturing Bones While Dog Walking (03/06/2019, HealthDay)
NFL Players' Enlarged Hearts May Harm Health for Decades (03/06/2019, HealthDay)
Study Urges Seniors to Get Moving to Live Longer (03/06/2019, HealthDay)
Recipe for a Healthy Heart: Big Breakfasts, Less TV (03/06/2019, HealthDay)
Health Tip: Stretches for Young Athletes (03/05/2019, HealthDay)
Exercise Might Slow Colon Cancer's Advance (03/05/2019, HealthDay)
Get in Shape for Tennis and Other Racquet Sports (03/04/2019, HealthDay)
Exercise Secrets to a Better Bottom (02/28/2019, HealthDay)
Health Tip: Shed Weight with Indoor Workouts (02/27/2019, HealthDay)
Walking, Not Riding, Boosts Health in Golfers With Knee Woes (02/26/2019, HealthDay)
Evening Exercise Won't Wreck Your Sleep (02/25/2019, HealthDay)
AHA News: For the Best Health, Does the Intensity of Your Workout Matter? (02/22/2019, HealthDay)
Smart Steps for Stronger Calves (02/21/2019, HealthDay)
Active Brain and Body Are Powerful Weapons Against Dementia (02/20/2019, HealthDay)
Brief Morning Exercise Helps Ease Blood Pressure Throughout the Day (02/20/2019, HealthDay)
Exercises to Build Your Upper Body Strength (02/19/2019, HealthDay)
Boosting Your Diet for Exercise (02/15/2019, HealthDay)
Everyday 'Triggers' May Bring on A-Fib Episodes, Study Finds (02/14/2019, HealthDay)
How Inactivity and Junk Food Can Harm Your Brain (02/13/2019, HealthDay)
Hydrate Right, Your Kidneys Will Thank You (02/13/2019, HealthDay)
Unfit Teens Often Grow Into Sickly Middle Age, Study Shows (02/12/2019, HealthDay)
Setting Preschoolers on an Active Path (02/12/2019, HealthDay)
Getting the Most Benefit From Ab Exercises (02/11/2019, HealthDay)
Strengthen Your Deltoids to Help Prevent Shoulder Injuries (02/06/2019, HealthDay)
Too Much TV Raises Women's Odds for Early-Onset Colon Cancer: Study (02/05/2019, HealthDay)
Almost All U.S. Teens Falling Short on Sleep, Exercise (02/05/2019, HealthDay)
Exercise Your Right to Fight Disease (02/04/2019, HealthDay)
Exercise Injury Prevention: Protecting Your Ankles (01/31/2019, HealthDay)
'Extreme' Exercise No Danger to Middle-Aged Hearts: Study (01/30/2019, HealthDay)
Great Workouts Boost Brains, Even in the Young (01/30/2019, HealthDay)
How to Head Off Sneaky Weight Gain (01/30/2019, HealthDay)
Bonding With Friends -- Without Food (01/29/2019, HealthDay)
Fun Moves for Better Agility (01/28/2019, HealthDay)
Small Fitness Gains Provide Big Heart Disease Protection: Study (01/26/2019, HealthDay)
How to Pick a Fitness Tracker That's Right for You (01/25/2019, HealthDay)
Take the Stairs: An 'Exercise Snack' Can Do Wonders for Your Heart and Lungs (01/23/2019, HealthDay)
Body Size May Influence Longevity in Women, But Not Men (01/22/2019, HealthDay)
4 Exercises for a Better Back (01/22/2019, HealthDay)
A Prescription for Feeling Young Forever (01/21/2019, HealthDay)
Diet or Exercise -- or Both? (01/21/2019, HealthDay)
Could Neck-Strengthening Prevent Some Concussions? (01/20/2019, HealthDay)
Shoes Make the Difference When Starting to Exercise (01/19/2019, HealthDay)
Keep Moving to Keep Brain Sharp in Old Age (01/16/2019, HealthDay)
Heart-Healthy Living Also Wards Off Type 2 Diabetes (01/16/2019, HealthDay)
Want to Live Longer? Just Sit a Bit Less Each Day (01/15/2019, HealthDay)
3 Conditioning Exercises to Support Your Hips (01/15/2019, HealthDay)
Exercise Caution to Protect Your Skin at the Gym (01/12/2019, HealthDay)
Make Cancer Prevention a Priority in 2019 (01/11/2019, HealthDay)
Even a Little Exercise May Help Cancer Patients Live Longer (01/10/2019, HealthDay)
Take a Stand Against Too Much Sitting at Work (01/09/2019, HealthDay)
Health Tip: Don't Let Travel Inhibit Exercise (01/08/2019, HealthDay)
Creating a Home Gym on the Cheap (01/08/2019, HealthDay)
AHA: Could Phosphate Additives in Foods Make You Less Active? (01/07/2019, HealthDay)
Physical Therapy Can Keep Sports Injuries at Bay (01/06/2019, HealthDay)
Working Out Your Exercise Schedule (01/04/2019, HealthDay)
Ring in the New Year Resolved to Improve Your Health (12/28/2018, HealthDay)
Dial Down the Stress (12/28/2018, HealthDay)
Health Tip: Kegel Exercise Tips (12/24/2018, HealthDay)
A New Mom Shape-Up: Stroller Walking (12/24/2018, HealthDay)
Here's to a Healthy Holiday Season (12/22/2018, HealthDay)
Cross-Training for Fitness and Fun (12/21/2018, HealthDay)
Just 6 Months of Walking May Boost Aging Brains (12/20/2018, HealthDay)
That Gift of Exercise Might Go to Waste (12/20/2018, HealthDay)
Ballet Class: Not Just Child's Play Anymore (12/19/2018, HealthDay)
Take High Blood Pressure Meds? Exercise Might Work Just as Well (12/18/2018, HealthDay)
Take It Outside! The Benefits of Exercising Outdoors (12/18/2018, HealthDay)
The Right Way to Fuel Up Before Workouts (12/13/2018, HealthDay)
Health Tip: How Diet and Exercise Affect Cancer Risk (12/13/2018, HealthDay)
Surmounting That Fitness Plateau (12/13/2018, HealthDay)
Increase the Calories You Burn When Walking (12/12/2018, HealthDay)
AHA: Exercise After Heart Attack May Improve Survival (12/11/2018, HealthDay)
Break a Sweat Over the Holidays, but Do It Safely (12/08/2018, HealthDay)
Healthy Lifestyle Lowers Odds of Breast Cancer's Return (12/07/2018, HealthDay)
Safety First When Running Outdoors (12/07/2018, HealthDay)
Marathons Can Tax Amateurs' Hearts (12/03/2018, HealthDay)
What Couch Potatoes Don't Know Can Hurt Them (11/28/2018, HealthDay)
Only Endurance Exercise May Slow Aging (11/28/2018, HealthDay)
Just a Little Weightlifting Can Help Your Heart (11/27/2018, HealthDay)
Brain Changes Seen in MRIs of Young Football Players (11/26/2018, HealthDay)
Health Tip: Stay Active During Winter (11/26/2018, HealthDay)
6 Common Gym Mistakes to Avoid (11/26/2018, HealthDay)
What You Can Do to Prevent Diabetes (11/23/2018, HealthDay)
Finding the Right Number of 'Reps' When Strength Training (11/21/2018, HealthDay)
1 in 4 U.S. Adults Sits More Than 8 Hours a Day (11/20/2018, HealthDay)
Women as Tough as Men During Extreme Exertion (11/20/2018, HealthDay)
For Kids' Sports, Diversification Is Best (11/17/2018, HealthDay)
Selecting the Right Style of Yoga for You (11/14/2018, HealthDay)
Exercise Makes Even the 'Still Overweight' Healthier: Study (11/13/2018, HealthDay)
Even a 2-Minute Walk Counts in New Physical Activity Guidelines (11/12/2018, HealthDay)
Tennis Elbow 'Treatments' Bring Little Relief: Study (11/08/2018, HealthDay)
Jump Into Plyometrics -- the Exercises to Power Muscles (11/08/2018, HealthDay)
Get the Most From Your Cardio Workouts (11/02/2018, HealthDay)
Need Your Botox Working Faster? Make a Face (10/25/2018, HealthDay)
New Research Offers Insights Into Football-Related Concussions (10/25/2018, HealthDay)
An Expert's Guide to Avoiding Back Pain (10/25/2018, HealthDay)
Health Tip: Exercise to Counteract Stress and Anxiety (10/25/2018, HealthDay)
Does Stroke Run in Your Family? Healthy Living Lowers the Risk (10/24/2018, HealthDay)
Warmer Weather Gets Seniors Outdoors and Moving (10/23/2018, HealthDay)
Exploring Fitness Workshops & Fairs (10/23/2018, HealthDay)
Health Tip: It's Never Too Late to Exercise (10/19/2018, HealthDay)
Try Small 'Bites' to Get Kids to Exercise (10/19/2018, HealthDay)
5 Strength-Training Mistakes to Avoid (10/16/2018, HealthDay)
Diabetes Can Make Weight-Loss Harder. Here's Help (10/14/2018, HealthDay)
Medicine Balls: Exercise Tools That Add Fun to Fitness (10/12/2018, HealthDay)
Health Tip: Exercise More (10/09/2018, HealthDay)
Hey Home Exercisers, Sometimes Gym Classes Offer Added Benefits (10/09/2018, HealthDay)
Working Out When Under the Weather (10/05/2018, HealthDay)
Exercise May Delay Rare Form of Alzheimer's (09/25/2018, HealthDay)
Health Tip: Let Kids Play (09/25/2018, HealthDay)
Short Bout of Exercise Might Boost Your Memory (09/24/2018, HealthDay)
Thinking of Others Makes Healthy Choices Easier (09/24/2018, HealthDay)
Health Tip: Maintain Healthy Cholesterol (09/24/2018, HealthDay)
Bells, Whistles and Home Exercise Equipment (09/24/2018, HealthDay)
'Fitcations' Are a Great Way to Shape Up (09/21/2018, HealthDay)
Exercising With Rheumatoid Arthritis (09/20/2018, HealthDay)
Fitter Folks Suffer Milder Strokes: Study (09/19/2018, HealthDay)
Slaying the Couch-Potato Mindset (09/17/2018, HealthDay)
AHA: Get Your (Exer)game On to Make Screen Time Pay Off (09/12/2018, HealthDay)
Obesity Tops 35 Percent in 7 U.S. States: Report (09/12/2018, HealthDay)
Tennis Skills Decline Equally in Male, Female Pros (09/08/2018, HealthDay)
Exercise Doesn't Affect Timing of Menopause, Study Finds (09/07/2018, HealthDay)
'Million Hearts' Project Aims to Prevent 1 Million Cardiac Crises (09/06/2018, HealthDay)
Exercise May Boost Brain Power in Alzheimer's, Mouse Study Suggests (09/06/2018, HealthDay)
Walking: Still the Starting Line for Fitness (09/06/2018, HealthDay)
Over 1.4 Billion of World's Adults Face Disease Because of Inactivity, WHO Says (09/05/2018, HealthDay)
Working Workouts Into Your Life (09/04/2018, HealthDay)
Health Tip: Find Activities You Enjoy (08/31/2018, HealthDay)
Low Back Pain? These Exercises May Help (08/30/2018, HealthDay)
AHA: It Takes More Than a Bribe to Get Some People to Exercise (08/29/2018, HealthDay)
Health Tip: Understanding Compulsive Exercise Disorder (08/24/2018, HealthDay)
When Kids Focus on 1 Sport, Overuse Injuries Rise (08/22/2018, HealthDay)
Stressed at Work? Open Office Plan Might Help (08/20/2018, HealthDay)
A Wilderness Expert's Keys to Safety in the Great Outdoors (08/18/2018, HealthDay)
Eating Before Early Workout Helps Burn Carbs (08/17/2018, HealthDay)
A Weak Grip May Signal Future Health Trouble -- Even in Kids (08/13/2018, HealthDay)
Lack of Exercise Can Boost Cancer Risk (08/13/2018, HealthDay)
Here's What Makes Seniors Feel and Act Younger (08/10/2018, HealthDay)
Exercise Really Can Chase Away the Blues … to a Point (08/09/2018, HealthDay)
For Seniors, Getting Physical Protects the Heart (08/08/2018, HealthDay)
Just 2 Weeks' Inactivity Can Trigger Diabetes in at-Risk Seniors: Study (08/06/2018, HealthDay)
What Makes a Better Baseball Batter? (08/05/2018, HealthDay)
Why Seniors Can Struggle With Swallowing (08/03/2018, HealthDay)
Scientists Trace Link Between Head Injuries and Parkinson's (08/03/2018, HealthDay)
'Heading' a Soccer Ball More Dangerous for Women: Study (07/31/2018, HealthDay)
Gyms With Tanning Beds Send Mixed Message (07/27/2018, HealthDay)
3-Pronged Approach to Cancer Prevention (07/26/2018, HealthDay)
Does Dirty Air Cancel Out the Benefits of Exercise? (07/18/2018, HealthDay)
The Right Gut Bacteria May Give Athletes an Edge (06/24/2019, HealthDay)
Human Endurance May Have Its Limits: Study (06/05/2019, HealthDay)
AHA News: A Stroke Slowed Olympic Legend Michael Johnson, But F.A.S.T. Response Sped His Recovery (05/01/2019, HealthDay)
Expert Tips for Reducing Running Injuries (04/09/2019, HealthDay)
An Outdoor Plan for Walking and Running (03/05/2019, HealthDay)
AHA News: Is Long-Distance Running Good for the Heart? (03/01/2019, HealthDay)
Shoes Make the Difference When Starting to Exercise (01/19/2019, HealthDay)
Break a Sweat Over the Holidays, but Do It Safely (12/08/2018, HealthDay)
Marathons Can Tax Amateurs' Hearts (12/03/2018, HealthDay)
Only Endurance Exercise May Slow Aging (11/28/2018, HealthDay)
A Wilderness Expert's Keys to Safety in the Great Outdoors (08/18/2018, HealthDay)
Does Dirty Air Cancel Out the Benefits of Exercise? (07/18/2018, HealthDay)
TV Watching May Be Most Unhealthy Type of Sitting: Study (06/26/2019, HealthDay)
Hot Water Soak May Help Ease Poor Leg Circulation (06/14/2019, HealthDay)
Do You Really Need 10,000 Steps a Day? (05/29/2019, HealthDay)
For Obese People, Commuting by Car Can Be a Killer: Study (04/28/2019, HealthDay)
How to Start a Walking Group (04/08/2019, HealthDay)
One Short, Brisk Walk a Day May Keep Arthritis at Bay (04/01/2019, HealthDay)
Walk, Dance, Clean: Even a Little Activity Helps You Live Longer (03/20/2019, HealthDay)
Pooch Peril: More Elderly Are Fracturing Bones While Dog Walking (03/06/2019, HealthDay)
An Outdoor Plan for Walking and Running (03/05/2019, HealthDay)
U.S. Pedestrian Deaths Hit 30-Year High in 2018: Report (02/28/2019, HealthDay)
Walking, Not Riding, Boosts Health in Golfers With Knee Woes (02/26/2019, HealthDay)
Brief Morning Exercise Helps Ease Blood Pressure Throughout the Day (02/20/2019, HealthDay)
Shoes Make the Difference When Starting to Exercise (01/19/2019, HealthDay)
A New Mom Shape-Up: Stroller Walking (12/24/2018, HealthDay)
Just 6 Months of Walking May Boost Aging Brains (12/20/2018, HealthDay)
Increase the Calories You Burn When Walking (12/12/2018, HealthDay)
Three Paralyzed Patients Now Walk, Thanks to Breakthrough Technology (10/31/2018, HealthDay)
Brisk Walks May Help, Not Harm, Arthritic Knees (10/23/2018, HealthDay)
Fitter Folks Suffer Milder Strokes: Study (09/19/2018, HealthDay)
Walking: Still the Starting Line for Fitness (09/06/2018, HealthDay)
Walking, Exercise Both Linked to Lower Heart Failure in Older Women (09/05/2018, HealthDay)
Here's What Makes Seniors Feel and Act Younger (08/10/2018, HealthDay)

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