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  Health Tip: Biking Safely

(HealthDay News) -- Biking is a great way to stay in shape, save gas and reduce pollution.

But the estimated 80 million cyclists sharing the road with vehicles often face a host of hazards, says the National Safety Council.

To stay safe, the NSC recommends:

  • Become familiar with traffic laws.
  • Ride single-file in the direction of traffic.
  • Use hand signals when turning.
  • Never hitch onto cars.
  • Wear bright clothing.
  • Equip your bike with reflectors.

Copyright © 2019 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=743846

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Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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