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  Health Tip: Six Steps to a Healthier Life

(HealthDay News) -- Any person can make modest changes to live a healthier life, the American Heart Association (AHA) says.

The six tips the AHA suggests are:

  1. Control cholesterol.
  2. Reduce blood sugar.
  3. Get active.
  4. Eat better.
  5. Lose weight.
  6. Stop smoking.

Copyright © 2019 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=743581

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
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Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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