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Health Tip: Anti-Aging Skin Suggestions

(HealthDay News) -- As we age, so does our skin. With that comes wrinkles and age spots.

While wrinkle creams, eye serums and other products can diminish signs of aging, the most effective anti-aging plan begins with healthy skin habits, the American Academy of Dermatology says.

The academy offers this advice:

  • Protect your skin from the sun by seeking shade, covering your skin and wearing sunscreen every day.
  • Never use a tanning bed.
  • Apply moisturizer daily.
  • Wash your face twice a day with a mild cleanser and warm water.
  • Quit smoking.
  • Eat healthier foods.
  • Get plenty of sleep.

Copyright © 2019 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=742221

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
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Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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