bannerHON
img
HONnews
HONnews
img PATIENT / PARTICULIER img PROFESSIONNEL DE SANTE img WEBMESTRE img
img
 
img
HONcode sites
Khresmoi - new !
HONselect
News
Conferences
Images

Themes:
A B C D E F G H I
J K L M N O P Q
R S T U V W X Y Z
Browse archive:
2019: J J M A M F J
2018: D N O S A J

 
  Other news for:
Obesity
 Resources from HONselect
Health Tip: Starting a Healthy Weight Loss Plan

(HealthDay News) -- More than 70 percent of U.S. adults are overweight or obese, the National Institute of Diabetes and Digestive and Kidney Diseases says.

Are you one of them?

Before starting a weight loss plan, you should visit your doctor. The first questions to consider are:

  • How can I change my eating habits so I can reach a healthier weight?
  • How much and what type of exercise do I need to reach a healthier weight?
  • Could I benefit from seeing a nutrition professional or weight-loss specialist?

The agency says you should do your research before starting a new weight loss plan. Look for one that will promote healthy behaviors that help you lose weight safely. Also, find one that you will commit to every day, to help keep the weight off permanently.

Copyright © 2019 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=741120

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Adult
Behavior
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


Home img About us img MediaCorner img HON newsletter img Site map img Ethical policies img Contact