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Health Tip: Quit Smoking

(HealthDay News) -- Smoking is associated with 1 in 5 deaths in the United States, according to the National Heart, Lung, and Blood Institute.

The agency suggests these methods that may help you quit:

  • Commit to quitting and get motivated to make a change.
  • Get support from friends and family.
  • Consider using medicine to help you quit, and if you do, use it correctly.
  • Take up a new hobby as a distraction.
  • Be prepared for the effects of withdrawal and the possibility of relapse.

Copyright © 2018 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=731711

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Smoking
Smoking Cessation
Lung
Heart
Family
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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