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What's The Most Effective Way to Tone Your Biceps? (06/26/2019, HealthDay)
Fitness in Middle Age Cuts Men's Odds for COPD Later (06/19/2019, HealthDay)
Can Racquet Sports Give You a Fitter, Longer Life? (06/06/2019, HealthDay)
Variations on the Plank: Popular Exercise for Your Core (05/31/2019, HealthDay)
Have Apps, Get in Shape? (05/29/2019, HealthDay)
How to Burn Calories During Everyday Tasks (05/27/2019, HealthDay)
How to Exercise on 'Rest and Recovery' Days (05/16/2019, HealthDay)
Weight-Free Strength Training (05/13/2019, HealthDay)
Crunch-Free Work for Well-Defined Abs (05/08/2019, HealthDay)
The Surprising Benefits of Weekend Workouts (05/03/2019, HealthDay)
Wellness Programs Take Hold in American Workplaces (04/24/2019, HealthDay)
Even a Little More Exercise Might Help Your Brain Stay Young (04/19/2019, HealthDay)
Do-Anywhere Upper Body Stretches (04/19/2019, HealthDay)
A New Twist to Work Your Obliques (04/16/2019, HealthDay)
Muscle Power Might Be Key to Long Life (04/12/2019, HealthDay)
Faith-Based Fitness Programs: What's in It for You? (04/12/2019, HealthDay)

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