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Health Tip: If You Feel Fatigued

(HealthDay News) -- It's normal to feel tired every now and then. But when fatigue becomes chronic, it may be time to visit your doctor.

Possible causes for fatigue include certain conditions such as rheumatoid arthritis, some medications or recovery after major surgery.

The U.S. National Institute on Aging says you can help beat fatigue by:

  • Exercising regularly.
  • Avoiding naps of more than 30 minutes.
  • Quitting smoking.
  • Asking family members and friends for help if you feel swamped.

Copyright © 2018 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=729910

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Fatigue
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The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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