bannerHON
img
HONnews
HONnews
img PATIENT / PARTICULIER img PROFESSIONNEL DE SANTE img WEBMESTRE img
img
 
img
HONcode sites
Khresmoi - new !
HONselect
News
Conferences
Images

Themes:
A B C D E F G H I
J K L M N O P Q
R S T U V W X Y Z
Browse archive:
2018: A J J M A M F J
2017: D N O S A

 
  Other news for:
Sleep Disorders
 Resources from HONselect
Health Tip: Taking Fewer Naps

(HealthDay News) -- Has your doctor suggested taking fewer naps? Or are you ready to wean a child from napping?

The National Sleep Foundation suggests how:

  • Don't expect to accomplish the deed overnight. Napping isn't an all-or-nothing proposition. An occasional nap is to be expected.
  • Turn nap time into quiet time. Allow for a period of calm, such as by reading or listening to quiet music.
  • If necessary, move bedtime earlier to adjust for a lack of daytime sleep.

Copyright © 2017 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=729750

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Sleep
Sleep Disorders
Health Personnel
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


Home img About us img MediaCorner img HON newsletter img Site map img Ethical policies img Contact