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Health Tip: Keep Your Eyes Healthier
Here's what you can do

(HealthDay News) -- As you grow older, your eyes are more prone to diseases such as cataracts and glaucoma.

The U.S. National Institute on Aging suggests how to keep your eyes healthier:

  • Wear sunglasses that block ultraviolet (UV) radiation, and a don a hat with a wide brim when you are outside.
  • Stop smoking.
  • Eat eye-healthy foods.
  • Maintain ahealthy weight and get enough exercise.
  • Strive for normalblood pressure.
  • If you have diabetes, keep it under control.
  • Prevent eye strain by looking away from your computer every 20 minutes.

Copyright © 2017 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=727479

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Eye
Smoking
Glaucoma
Cataract
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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