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Health Tip: Healthy Brain Suggestions
Keep your mind sharp

HealthDay News) -- A healthy brain could mean a longer, healthier life, since it's responsible for most everything we do.

A recent advisory from the American Heart Association suggests how to keep your brain active and healthy:

  • Exercise more.
  • Eat a healthy diet.
  • Maintain an ideal body weight.
  • Control cholesterol.
  • Maintain healthy blood sugar.
  • Quit smoking.

Copyright © 2017 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=726565

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
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The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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