bannerHON
img
HONnews
HONnews
img PATIENT / PARTICULIER img PROFESSIONNEL DE SANTE img WEBMESTRE img
img
 
img
HONcode sites
Khresmoi - new !
HONselect
News
Conferences
Images

Themes:
A B C D E F G H I
J K L M N O P Q
R S T U V W X Y Z
Browse archive:
2017: D N O S A J J M A M F J
2016: D

 
  Other news for:
Wounds and Injuries
Sports Medicine
 Resources from HONselect
Health Tip: Help Prevent Sports Injuries
Suggestions for staying fit

(HealthDay News) -- There's no surefire way to prevent sports injuries. But there are things you can do to reduce the risk, the American Academy of Pediatrics says.

Many sports-related injuries are related to overuse of certain joints and muscles, the academy says. It offers this advice:

  • Allow at least one day a week of rest to allow the body to recover.
  • Wear the appropriate protective gear for each sport.
  • Always stretch before and after sports to help increase flexibility.
  • Do not play while you are in pain.
  • Drink fluids (preferably water) before, during and after exercise.

Copyright © 2017 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=726554

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Wounds and Injuries
Athletic Injuries
Muscles
Joints
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


Inicio img Sobre nosotros img Rincón de la prensa img Boletín HON img Mapa del sitio img Política ética img Contactos