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Heath Tip: Dining Out If You Have Diabetes
Ways to avoid complications

(HealthDay News) -- For people who manage diabetes with insulin, eating out can be a source of stress due to the risks of fluctuating blood sugar.

The American Diabetes Association suggests how to make eating out safer while you're watching your glucose levels:

  • Make a reservation for your usual mealtime. If the restaurant doesn't take reservations, avoid crowded restaurants that typically have a long wait, or go earlier.
  • Always travel with a few crackers, in case the meal is delayed.
  • If your meal is going to be late, eat a fruit or starch at your usual mealtime. Then eat the full meal at the later hour.
  • Talk with your doctor about what to do if you eat meals at varied times.

Copyright © 2017 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=726080

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
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Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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