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Health Tip: When Air Quality is Poor
Here's what you can do to breathe easier

By Diana Kohnle

(HealthDay News) -- Poor air quality is a serious issue for people with breathing problems, such as asthma.

When air quality is poor, the National Weather Service suggests:

  • If you're exercising outdoors, make your routine less strenuous than usual
  • Take more frequent breaks. And shorten the length of your workout.
  • Move planned outdoor activities to another day or indoors. If that's not possible, schedule activities in the morning, when air quality generally is better.

Copyright © 2017 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=724164

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Asthma
Health Personnel
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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