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Health Tip: Is Your Child Sleeping Enough?
Signs of insufficient shuteye

By Diana Kohnle

(HealthDay News) -- Parents often wonder if children are getting enough sleep. A simple way to gauge the issue is to watch your child's behavior.

The National Sleep Foundation says warning signs of insufficient sleep include:

  • Difficulty waking your child, and struggling to get moving within 15 minutes.
  • Sleeping at least two hours more each night during school breaks than during the school week.
  • Falling asleep at school and during brief car trips.
  • Irritability, hyperactivity or other unusual behaviors.

Copyright © 2017 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=720919

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Sleep
Behavior
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Parenting
Sleep Disorders
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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