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Health Tip: Managing Metabolic Syndrome
Ways to help ward off complications

By Diana Kohnle

(HealthDay News) -- Metabolic syndrome is a collection of factors that boost your risk for heart disease, stroke and diabetes.

The U.S. National Heart, Lung, and Blood Institute suggests these measures to lower your risk of metabolic syndrome:

  • Following a heart-healthy diet.
  • Setting and achieving a healthy target weight.
  • Keeping stress under control.
  • Getting plenty of regular physical activity.
  • Quitting smoking.
  • Taking any medications recommended by your doctor.

Copyright © 2017 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=720533

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Syndrome
Heart
Risk
Heart Diseases
Smoking
Lung
Motor Activity
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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