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Health Tip: Promote Peace in a Shared Bedroom
How to help kids work it out

By Diana Kohnle

(HealthDay News) -- Kids who share a bedroom may bicker and fight, but parents can help promote a more peaceful co-existence.

The National Sleep Foundation suggests:

  • Structure each child's bedtime routine so it's not disruptive for the other.
  • If an older child will share a room with a baby, wait until the infant is a few months old to bring them together. This is likely to be less disruptive for the older child.
  • Explain to the older child that a younger child may wake during the night.
  • Play white noise in the bedroom to dull distracting sounds.
  • Allow for separation when needed, such as when one child is sick.

Copyright © 2017 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=720292

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
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The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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