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Health Tip: Staying Full on a Vegetarian Diet
Find out which foods satisfy

By Diana Kohnle

(HealthDay News) -- Counter to some legendary beliefs, a vegetarian meal doesn't have to leave you hungry and unsatisfied.

Veggie-based foods that can help you feel full, according to the U.S. Department of Agriculture, include:

  • Lean, low-fat proteins, such as beans.
  • Veggie pizza or pasta with veggies, vegetable lo mein or lasagna, bean burritos or tofu stir-fry.
  • Soy or veggie sausages, burgers and hot dogs.

Copyright © 2017 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=719983

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Diet
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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