bannerHON
img
HONnews
HONnews
img PATIENT / PARTICULIER img PROFESSIONNEL DE SANTE img WEBMESTRE img
img
 
img
HONcode sites
Khresmoi - new !
HONselect
News
Conferences
Images

Themes:
A B C D E F G H I
J K L M N O P Q
R S T U V W X Y Z
Browse archive:
2017: O S A J J M A M F J
2016: D N O

  Health Tip: Avoid Added Sugars
Here's how

By Diana Kohnle

(HealthDay News) -- Sugar is added to so many foods that a person could blow through the recommended daily level well before the end of the day.

The Academy of Nutrition and Dietetics suggests cutting back on added sugars by:

  • Learning the many label names that indicate added sugar, such as corn syrup, dextrose, corn sweetener or cane crystals.
  • Watching for potential "hidden" sources of added sugar, such as granola, whole-grain cereal, oatmeal, dried fruit, canned fruit and ketchup.
  • Sticking to just milk or water for a beverage.
  • Opting for plain yogurt over flavored yogurt, which could contain added sugar.

Copyright © 2017 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=718646

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Carbohydrates and Hypoglycemic Agents
Learning
Canes
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


Home img About us img MediaCorner img HON newsletter img Site map img Ethical policies img Contact