bannerHON
img
HONnews
HONnews
img PATIENT / PARTICULIER img PROFESSIONNEL DE SANTE img WEBMESTRE img
img
 
img
HONcode sites
Khresmoi - new !
HONselect
News
Conferences
Images

Themes:
A B C D E F G H I
J K L M N O P Q
R S T U V W X Y Z
Browse archive:
2017: O S A J J M A M F J
2016: D N O

 
  Other news for:
Food
 Resources from HONselect
Health Tip: Enjoy Autumn Produce
Some healthy fall foods

By Diana Kohnle

(HealthDay News) -- A slew of nutritious produce makes its debut during the Autumn months.

Here are some Autumn goodies, mentioned by the Academy of Nutrition and Dietetics:

  • Pumpkin, which is rich in vitamin A and fiber. Add it to bread and other baked goods.
  • Beets, which are natural sources of nitrates. Enjoy them raw or cooked, and don't ignore the leafy greens on top.
  • Parsnips, which are rich in folate and fiber.
  • Sweet potatoes, which are rich in vitamin A and fiber.
  • Kale, which is rich in manganese and vitamins A, C and K.
  • Okra, which is a good source of fiber, folate and vitamins K and C.
  • Pears, which are a good source of fiber.
  • Cranberries, which help promote urological health.

Copyright © 2016 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=716500

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Folic Acid
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


Home img About us img MediaCorner img HON newsletter img Site map img Ethical policies img Contact