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Health Tip: Eating When You're Not Hungry
Things that may spur unhealthy habit

By Diana Kohnle

(HealthDay News) -- Eating when you're not hungry can pack on unnecessary pounds and calories.

The U.S. Centers for Disease Control and Prevention says common triggers for eating when not hungry include:

  • Seeing your favorite snacks when you enter the pantry.
  • Watching TV.
  • Passing by the vending machines at work.
  • Dealing with a stressful situation.
  • Being bored.

Copyright © 2014 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=690798

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Habits
Health Personnel
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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