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Health Tip: Manage Stress to Keep Diabetes in Check
Get regular exercise

By Diana Kohnle

(HealthDay News) -- Physical and emotional stress can be problematic for diabetics, as it tends to cause blood sugar to rise.

The American Diabetes Association suggests how to keep stress under control:

  • Find ways to reduce stress, such as by taking an alternate route to avoid traffic, mending problems with a friend or changing to a less stressful job.
  • Engage in regular physical activity.
  • Do something fun, such as taking dance lessons, picking up a new hobby or practicing a craft.
  • Volunteer in your community.
  • Practice relaxation exercises.

Copyright © 2014 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=690795

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
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Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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