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Health Tip: Easing Headache Pain
Use an ice pack or heat wrap

By Diana Kohnle

(HealthDay News) -- Headache symptoms vary, from a sharp pain to a dull throb. Remedies to treat these symptoms are similarly numerous.

The American Academy of Family Physicians offers these suggestions for managing and preventing headaches:

  • Apply an ice pack or a heat wrap to your head or neck.
  • Take a hot shower.
  • Take a break from anything stressful.
  • Don't skip breakfast or any other meals.
  • Get plenty of regular exercise.
  • Follow a consistent sleep schedule.

Copyright © 2014 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=689867

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Headache
Pain
Sleep
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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