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Health Tip: Take Kids for a Nature Walk
And get some exercise

By Diana Kohnle

(HealthDay News) -- To help children disconnect from TV, video games and light-up toys, go outside for a nature walk and get some exercise.

The Wilderness Society offers these suggestions for what to do:

  • Listen to the sounds of nature, from insects to the wind in the trees.
  • Bring along a camera to take pictures of interesting wildlife and plants.
  • Peek under rocks to see what kinds of insects and other wildlife lurk below.
  • Pack a field guide to look up birds, butterflies and more.

Copyright © 2014 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=689661

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
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The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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