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Health Tip: Shop Smart at Farmers Markets
Don't forget a shopping list

By Diana Kohnle

(HealthDay News) -- A farmers market can help you load up on fresh, locally grown produce that's good for your health and budget.

The Local Harvest website offers these suggestions to get the most out of your farmers market purchases:

  • Create a shopping list so you remember what to buy.
  • Become familiar with the farmers and their produce.
  • Talk to the farmers about their recommended purchases and how to prepare the vegetables.
  • Determine whether you want to shop as you browse, or if you'd prefer to check out the goods first, then decide what to buy.

Copyright © 2014 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=687428

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Health Personnel
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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