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Health Tip: Bulking Up on Food
Don't buy more than you can use

By Diana Kohnle

(HealthDay News) -- Buying food in bulk can help you save money on pantry staples, but make sure you shop wisely to get the most bang for your buck.

The Academy of Nutrition and Dietetics offers these suggestions:

  • Stock up on healthy foods that your family eats in large quantities, especially if the items are on sale.
  • But don't buy food you don't really need just because it's on sale.
  • Only buy as much as your family can eat within two or three months.
  • Before you buy, make sure you have enough room in your freezer to store meat, fish and chicken.

Copyright © 2013 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=683209

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
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The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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