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Health Tip: When You Want to Quit Smoking
Ask friends, family for support

By Diana Kohnle

(HealthDay News) -- Quitting smoking is tough, but relying on friends and family can help you get through the challenges.

The American Cancer Society offers this advice:

  • Let friends and family know that you're trying to quit.
  • Socialize with those who support you in quitting, preferably those who don't smoke or who are ex-smokers.
  • Explain what you need from loved ones, whether it's being patient, being available for phone calls or adhering to smoke-free environments.
  • Develop a good understanding of how each loved one can help you quit.

Copyright © 2013 HealthDay. All rights reserved. URL:http://consumer.healthday.com/Article.asp?AID=682512

Resources from HONselect: HONselect is the HON's medical search engine. It retrieves scientific articles, images, conferences and web sites on the selected subject.
Smoking
Family
Smoking Cessation
The list of medical terms above are retrieved automatically from the article.

Disclaimer: The text presented on this page is not a substitute for professional medical advice. It is for your information only and may not represent your true individual medical situation. Do not hesitate to consult your healthcare provider if you have any questions or concerns. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources and may not reflect your own country regulations. The Health On the Net Foundation does not endorse opinions, products, or services that may appear in HealthDay articles.


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