| |
| |
Other news for:
•
|
| | Resources from
|
Health Tip: Take a Hike -- In the Right Shoes
And make sure they have sufficient traction
By Diana Kohnle
(HealthDay News) -- Choosing the proper shoes for a hike can protect your feet and help ward off injury.
The American Council on Exercise offers this advice:
- Choose a shoe with good traction, particularly if your hike will cover hilly terrain.
- Consider a pair of shoes specifically made for hiking. Or you can wear a quality pair of walking or running shoes.
- Choose lightweight shoes that keep your feet dry if you encounter a stream or puddle.
- Whatever type of shoes you wear, make sure they fit well to prevent blisters and discomfort.
Copyright © 2013 . All rights reserved.
URL:http://consumer.healthday.com/Article.asp?AID=674674
Resources from HONselect:
HONselect is the HON's medical search engine.
It retrieves scientific articles, images, conferences and web sites on the
selected subject.
The list of medical terms above are retrieved automatically from the article.
|
Disclaimer:
The text presented on this page is not a substitute for professional
medical advice. It is for your information only and may not represent your true
individual medical situation. Do not hesitate to consult your healthcare provider
if you have any questions or concerns. Do not use this information to diagnose or
treat a health problem or disease without consulting a qualified healthcare professional.
Be advised that HealthDay articles are derived from various sources
and may not reflect your own country regulations.
The Health On the Net Foundation does not endorse opinions,
products, or services that may appear in HealthDay articles.
|
|