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Health Tip: Managing Fructose Intolerance
Limit fruits and fruit juices
By Diana Kohnle
(HealthDay News) -- Fructose intolerance occurs when the body has difficulty absorbing fructose, a natural sugar found in fruits, vegetables and honey.
The American Gastroenterological Association offers these suggestions to help manage fructose intolerance:
- Restrict consumption of fruit juices and fruits.
- Keep a food diary to see how much fructose you can consume comfortably.
- Limit consumption of honey.
- Avoid drinking soda, to which fructose is often added.
- Limit consumption of alcohol.
Copyright © 2012 . All rights reserved.
URL:http://consumer.healthday.com/Article.asp?AID=671388
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